Yoga Strength & Stability
Wed, Apr 15
|The Willow Studio
A 5-week experience to focus on building strength through a yoga practice with light weights. Strengthen your body with intention, not intensity.
Time & Location
Apr 15, 2026, 7:30 a.m. – May 13, 2026, 8:30 a.m.
The Willow Studio, 1600 Lansdowne St W #16, Peterborough, ON K9J 7C7, Canada
Guests
About the Event
Yoga Strength & Stability
This 5-week series is designed for those who want to feel stronger, more stable, and more supported in their body.
Blending yoga with functional strength work using light weights, you’ll be guided through intentional movements that build strength in the core, hips, and full body while improving balance, coordination, and joint support.
This is not about intensity or pushing to extremes. It’s about building strength in a way that feels steady, safe, and sustainable.
Over the course of the series, you may begin to experience:
• increased strength and stability
Tickets
Yoga Strength & Stability
$150.00
+$19.50 HST
Total
$0.00