Sat, Feb 22|
Feel Amazing Inside & Out - The Art of Healthy Living
FREE 90 minute workshop giving your tools and strategies to Feel Amazing Inside & Out!
Time & Location
Feb 22, 2020, 10:00 a.m. – 11:30 a.m.
Willowtree Farm, 975 Durham Regional Rd 21, Port Perry, ON L9L 1B5, Canada
About the Event
- Learn strategies to improve your weight, energy & mood
- How what, when, where & how you eat are equally important
- Come to understand cortisol & how it effects our health
- “Million Dollar Mornings” & “Power Down Hour”- how simple habit changes can change your overall health & well-being
Feel Amazing Inside & Out