Sat, Jan 16|
Pingle's Farm Market
Food As Medicine
How Our Gut Health Affects Our Mental Health
Time & Location
Jan 16, 2021, 11:30 a.m. – 1:00 p.m. EST
Pingle's Farm Market, 1805 Taunton Rd, Hampton, ON L0B 1J0, Canada
About the Event
Come to this 90-minute workshop to learn how our gut health affects our mental health!
- 3 things to focus on to improve your gut health
- 4 ways to create a healthy body and a healthy mind
- Understand the difference between prebiotics and probiotics and how they affect the gut
- Learn how to use Food As Medicine to cure your ailments and feel better!
- Happy Gut! Happy Brain! Happy Body!
Food As Medicine - Pingle's