The "Anti-Diet" Weight Loss Program

WHAT we eat is not the only thing to focus on to being healthy!

It's not just WHAT we eat that impacts our weight and healthiness!

It is HOW we are eating, WHEN we are eating, and WHO we are BEING, that are equally, if not more important than just WHAT we eat.

This has inspired me to create an Anti-Diet Weight Loss program where we don’t focus on food!

You CAN lose weight by making changes to the HOW, WHEN, and WHO and not change the WHAT!

If you are –

1. Struggling to get started losing weight.

2. Curious around how to lose weight without having to eat salads all day long or count calories.

3. Experiencing a plateau in your weight loss journey.

4. Feeling low energy, heaviness, clothes not feeing comfortable, down about your appearance.

5. Ready to kick start your weight loss and body awareness.

I’m excited to show you how YOU can lose weight in 14 days without changing what you eat!

Commit to learning the HOW, WHEN, and WHO in 14 days and you WILL –

1. Lose weight!

2. Grow more Body Aware!

3. Have the knowledge and awareness to continue practicing these new habits!

4. Gain energy!

5. Be AWARE that it’s not just about the food you eat! 😉

In these 14 days you will be fully aware of the HOW you eat, WHEN you eat, and WHO you are being when you eat impact your weight.

If you are ready to lose weight, join me starting Sunday, August 28th at 6:30!

- 3 LIVE Coaching Calls in Zoom (recorded for you incase you miss them live and so you can rewatch them as needed)

- Daily support and guidance in Voxer for 14 days