Sat, Feb 29|
Peak Health and Wellness
The Art Of Healthy Living
90 minute workshop giving you tools and strategies to Feel Amazing Inside & Out!
Time & Location
Feb 29, 2020, 10:00 a.m. – 11:30 a.m.
Peak Health and Wellness, 200 Carnwith Dr E, Whitby, ON L1M 0A1, Canada
About the Event
- Learn strategies to improve your weight, energy & mood
- How what, when, where & how you eat are equally important
- Come to understand cortisol & how it effects our health
- “Million Dollar Mornings” & “Power Down Hour”- how simple habit changes can change your overall health & well-being
The Art of Healthy Living
Special Leap Day Event at Peak Wellness!